i googled bored cos i was indeed bored....
i truly dislike the life of being a student with constant submission of countless assignments... yes im whining and yes... im surrfering from last min anxiety and YES... i was embracing buddha's feet at the 11th hour....
and yes... IM so bored of being at home and doing my assigments....
so i googled
BORED and guess what enlightenment ive received....
Here are a few tips to turn the pattern of boring that limits your brain, into a patterns of enthusiasm, interest and inspiration to others around you.
Since interest and enthusiasm are as contagious as boring is destructive why not
…1. Start your day with a quote that inspires you…. Helen Keller said, for instance that Life must become a daring adventure or it is nothing at all…. What’s your best quote? Why not create one of your own to inspire you to find interest in the things you feel called to do today.
2. Laugh – because laughter releases enzymes in your brain that foster interest and new learning. Have you noticed that boredom rarely follows when people cultivate new approaches to old problems – and when they go after the adventure of any task.
3.
Listen or move to music while you work, and allow the rhythms to reboot your brain for the adventure you can bring to even the most ordinary work. Did you know that
music literally moves your brain waves and changes your moods?
4. Play games, exercise, go to lunch with a friend, but do one cool thing a day for you and for your well-being.
5. Practice inspiring others who tend to get bored or who limit your circle with n
egativity.
6. Follow a popular, interested person around for one day, and imitate some of the things that person says and does at work. Each time you model enthusiasm or interest in what you do … your brain will build new neuron pathways for that pattern.
7. Be careful to review new research on the
negative effects of venting, before you throw your reasons for boredom out into a circle. We miss the opportunity to make a shift in the brain’s patterns when we vent rather than take steps to alter our course for enthusiasm. Eventually the brain's hippocampus will convert your new pattern for enthusiasm … and root interest into your brain’s basal ganglia ... through dendrite brain cells connectors.
You've got it -- interest will replace boredom and negative communication to others that results.
So you will find yourself becoming the interesting and positive person you’d like others to see in you.
Before research proved otherwise … we settled for the fact that some people were victims to boring practices and fate was not on their side. The opposite is true … we now know that we can choice daily whether we smile or sneer at the tasks we do – and that even the most ordinary tasks take on interest and enthusiasm to people who pattern their brains for adventure and inspiration.
Turns out it’s pretty much completely up to you, but sadly whenever you make choices for
terminal boredom, you’ll likely impact others who could have made it with one word of encouragement or interest.
By the way, as im starting work really soon... kinda took some time off to give my wardrobe a lil re org... and i am going to start a library of clothes which i can wear to work for reference...
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